ADHD is a disorder that affects people of all ages and can significantly impact their lives. We understand. As a result, we offer an effective method tailored to adults with ADHD through intervention that is based in cognitive behavioral (CBT). These groups run online for 12 weeks and provide a supportive environment to share experiences and learn from each other. Participants can learn and practice strategies that firstly, improve their daily functioning and secondly, empower them to take control of their symptoms. Skills include time management, organization, and communication. Join our program to live a more fulfilling life, achieve your goals, and feel more in control of your day-to-day activities.
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